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Packages for the seven day / six night Fora & Flow Experience range from $2050 to $3550 per person, depending upon rooming details selected:


  • The Sansara cabanas feature extraordinary views and come equipped with their own private patio, just steps away from the warm water of the Pacific Ocean.
  • From tropical garden cabanas to oceanfront suites, there is something for everyone. The cabanas are designed uniquely to accommodate two to four adults in shared spaces.
  • Each cabana is equipped with free wi-fi, organic bath products, air conditioning, North American outlets, a mini-fridge and includes daily housekeeping.
  • Pricing varies per room. We will do our best to accommodate budgets based on availability and requests.

What's Included in this Price:
What's Not Included in this Price:

Five days of leadership sessions consisting of highly curated individual and group development incorporating a strong blend of inspiration and information, and whole body learning.

Some flexibility in schedules for independent activities, including an ocean-front salt water pool, patio down time, complimentary use of SUP boards and kayaks, snorkel gear, and bikes.

Six night stay in luxury accommodations, with hypoallergenic bedding and towels and organic spa products.

Five days of three beautiful, healthy meals per day with ability to select individualized meal choices. Menu items feature local produce, fresh seafood and fruit, local fair trade coffee, tea and filter-water available. Dinner will be provided on day of arrival and breakfast on day of departure.

Van transportation to Sansara Resort from Panama City on May 5 and from Sansara Resort to Panama City on May 11.

Airfare to and from Panama City, the city that you will to fly into. Note that Cambutal, the location of Sansara resort, is a 5-hour drive from Panama City by car (van transportation from Panama City to Cambutal and returning IS included in price).

Meals/beverage outside of provided group locations/times (Note that we will provide an optional welcome dinner for those arriving the evening of May 4th, all meals from May 5-10th and breakfast and lunch on May 11ththe day of departure).

Option to book massages, directly with Sansara resort, in an open-air spa sanctuary or to arrange for private surf lessons. Additionally, the area can be explored by guided tours, including stunning waterfalls, fishing (tuna, mahi mahi) and photography. The costs associated with any of these activities are not included in the price. Unguided exploration is also available.

Alcohol. The Sansara bar serves no-host world-class cocktails, spirits, fine wines and local microbrew on tap.


Travel Insurance



We have a few last minute spots still available! Complete the registration questionnaire if you are interested.

Just looking to find out more information or have questions prior to registering? Email us here: